Velocores — cycling and running training app

Cycling & running training planner

Training calendar

June 2026

June 2026

Run
Ride
Rest
Imported
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Fitness & Fatigue
Fitness fatigue chart.

Settings

Measurement units

Applies to all distances, paces, and speeds across the app.

Training zones

Athlete profile

Connected accounts
Wahoo
Sync workouts & plans

Export training plan as PDF

Activity

Run

Heart rate

Activity chart.

Lap splits

Add workout

Import activities

Drop GPX or FIT files here

Click to browse · .gpx .fit .tcx · Auto-added to your calendar

What gets parsed
GPS route & distanceHeart rate stream Elevation profilePower data (watts) Lap splits & markersStart time & duration

Performance

Distance (28d)
—
Moving time
—
Avg power
—
Training load
—

Fitness & Fatigue (90d)

Fitness fatigue chart.

HR zones (28 days)

Z1
38%
Z2
31%
Z3
16%
Z4
10%
Z5
5%

Power zones (28 days)

Z1
20%
Z2
35%
Z3
25%
Z4
15%
Z5
5%

Interval builder

Add block
Preview
Add intervals to preview
Total time0m
Est. TSS0
Zone key

AI Coach

Step 1 of 7

Race planner

Race details

Countdown

105
days to go
City Half Marathon
20 Sep 2026 · 13.1 mi · Goal: 1:45:00
Threshold
8:01/mi
Long run
9:27/mi

Training phases & timeline